If you are sheltering in place you are pretty much at home most of the time. For many, it is easy to get overly focused on your work, social media, cooking, cleaning or organizing the house, or on some form
This is an excellent article that is worth your time to read (6 min) I spent many years working for a hospice managing… Posted by Career Action Center on Thursday, March 26, 2020
I have committed to walking, jogging or hiking outdoors each day for at least 1 hour. It feels so good for my body to get the exercise and for my spirit to be outdoors in the sunshine or even rain.